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Bananas are a preferred alternative for fast meals. They’re straightforward to eat and wealthy in dietary fiber, serving to you are feeling full for longer. As a result of they shortly replenish vitality, additionally they make a perfect snack earlier than or after train.
Preserving bananas contemporary, nevertheless, may be tough. While you purchase a bunch, a number of usually change into overripe earlier than you get an opportunity to eat them. So how will you make bananas last more? And does storing them within the fridge actually trigger them to spoil quicker?
If the bananas you carry house nonetheless have inexperienced peels, it’s greatest to maintain them at room temperature. Refrigeration slows the ripening course of, stopping the fruit from creating its pure sweetness. As soon as bananas attain peak ripeness, they are often saved within the fridge. Opposite to fashionable perception, chilling them doesn’t make them spoil extra shortly.
Nevertheless, when stored in a fridge, the tropical fruits can undergo from chilling harm. Chilly temperatures harm the peel’s cell partitions, permitting enzymes to react with oxygen and switch the pores and skin brown. The flesh inside, nevertheless, stays contemporary for an extended interval.
Preserving bananas hooked up in a bunch additionally causes ethylene launched from every fruit to have an effect on the others, additional accelerating ripening. To sluggish this course of, separate the bananas, trim each ends, and wrap every one in plastic wrap or paper towels.
Wrapped bananas may be saved both at room temperature or within the fridge. If the looks of a browned peel bothers you, room-temperature storage is the higher choice. For small households that have to retailer bananas for longer durations, putting them in hermetic containers or Ziploc luggage and refrigerating them will help prolong their shelf life.
This text from Kormedi.com, Korea’s prime well being care and medical portal, is translated by a generative AI system and edited by The Korea Instances.
